West Haven Parks & Recreation
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Senior Fitness Group

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Fit older couple lifting wieghts.

 Please see section below "FORMS" for Senior Fitness Work-out Format for at home use.

Come on down to the Johnson/Noble St. Senior Center on Monday, Wednesday and Friday mornings from 9:30 - 10:30 and join in a variety of stretching, toning and hand weight training exercises led by WHPR staff! Also available for use during the hour are various equipment such as exercise bikes, treadmills, rowing machines and the weight machine circuit. Interested participants must complete and return a medical release form signed by a physician in order to attend. Forms are available at our Painter Park office or by stopping into the exercise room on M, W, or F - please speak with WHPR staff.

General Information
  • No fee for this program and is open to West Haven residents.
  • Participant MUST complete and return a medical release form/application signed by a physician prior to attending.
  • Program is held year round and meets Monday, Wednesday and Friday- 9:30-10:30 am in the 2nd fl. exercise room located at the Johnson/Noble St. Senior Ctr.
  • Program does not meet on federal/state holidays. During the winter months, program cancellation will be posted as an "ALERT" on our website homepage or when the WH school system CANCELS or DELAYS OPENING, Senior fitness is canceled.

Additional Forms and Files:
* Adjustments and discounts will be applied during checkout if applicable. *

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