West Haven Parks & Recreation
Register Now

Kripalu Yoga

This program is currently unavailable. Click here to view all of our current programs.


Men and women stretching in exercise room
Instructor, Mary Beth Colleran will facilitate your KRIPALU YOGA experience by utilizing classic yoga postures while focusing on breath awareness and relaxation for integrating one's body, mind, and spirit. Benefits of Kripalu yoga include development of better balance, flexibility, strength, body awareness and helps to reduce stress. Anyone can do Kripalu yoga, no prior experience required and all practicing yoga levels are welcomed since non-judgemental self awareness is an essential part of Kripalu yoga. This is an adult COED program and participant must be at least 18 years of age. This program will meet downstairs at the Tall Oaks Building at Painter Park. 

** Please bring your own mat  **

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: