West Haven Parks & Recreation
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Yoga/Tai Chi

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Yoga
West Haven Parks & Recreation is excited to offer Yoga & Tai Chi by the beach this summer.
This activity allows you to sign of for both Yoga & Tai Chi at a lower cost. 

Benefits of Kripalu yoga include:
Development of better balance,
Flexibility,
Strength, body awareness
Helps to reduce stress.

Benefits of Tai Chi class will include :
Simple standing and walking movements relax and invigorate every joint in the body.
Promote a calm and alert attitude
Mental focus
Improved breathing and circulation.

Cost is $85.00 for both 
Classes start Tuesday June 13th & Thursday June 15th 
7:00 A.M. - 8:00 A.M. 

Come join us this summer! 

* Adjustments and discounts will be applied during checkout if applicable. *

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