West Haven Parks & Recreation
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Kripalu Yoga • Register • View Cart •

Men and women stretching in exercise room
Instructor, Mary Beth Colleran will facilitate your KRIPALU YOGA experience by utilizing classic yoga postures while focusing on breath awareness and relaxation for integrating one's body, mind, and spirit.   
 
Benefits of Kripalu yoga include development of better balance, flexibility, strength, body awareness and helps to reduce stress.   
 
Anyone can do Kripalu yoga, no prior experience required, and all practicing yoga levels are welcomed since non-judgmental self-awareness is an essential part of Kripalu yoga.   
This is an adult COED program and participant must be at least 18 years of age.   
 
Class Information:  
Dates: Saturday morning's- 9/28-12/7  
Times: 9:15-10:15 am 
Location: This program will meet downstairs at the Tall Oaks Building at Painter Park.   
Cost: $55.00  
   
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Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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Kripalu Yoga 
YG24all 		18y - 99y N/A Sa  09/28/2024 - 12/07/2024
09:15 AM - 10:15 AM
Tall Oaks Recreation Office - Lower Level 		$55.00 R, $65.00 NR
0 seat(s) available
No Class 11/30
* Adjustments and discounts will be applied during checkout if applicable. *

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