West Haven Parks & Recreation
• Register Now •

Kids Yoga • Register • View Cart •

Stressed? Anxious? Need to stretch? Need quiet time?
Try our kids YOGA!
Every Tuesday, from 6:30-7:30 in the lower level of Parks & Recreation, come stretch with us!  This 8 week class with teach some basic yoga stretches to help you relax and destress. Yoga helps to improve flexibility, strength, balance and coordination. Yoga also promotes both physical and mental well-being while boosting concentration and confidence.  It can aid is self-discipline and emotional regulation while reducing anxiety and stress.
**We ask that all electronics be left home so not to cause any distraction.
 According to the AAP, benefits of yoga include:
  • Stimulating the digestive system
  • Regulating hormones
  • Decreasing the symptoms of irritable bowel syndrome (IBS)
  • Regulating blood sugar
  • Helping with constipation
  • Regulating insulin levels
 kids yoga

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Yoga for Kids 
10y - 14y N/A Tu  10/08/2024 - 11/26/2024
06:30 PM - 07:30 PM
Tall Oaks Recreation Office - Lower Level 		$55.00 R, $65.00 NR
*Remember to bring water
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: