West Haven Parks & Recreation
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Co-ed Morning Fitness

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Variety of fitness equipment
Co-ed morning fitness class is a strength and conditioning dynamic fitness class designed to push your physical limits to achieve your own personal fitness goals at your own pace . Led by experienced trainer, Heather Frazee this class combines strength training, cardiovascular conditioning, and functional movements to help you build muscle, burn fat, and improve overall fitness.

Class Details:
Dates: 1/29-4/9
Time: 7:00-8:00 am
Location: Lower Level of Tall Oaks Building (Painter Park)
Cost: $75.00

* Adjustments and discounts will be applied during checkout if applicable. *

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