West Haven Parks & Recreation
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Adult Muscle Cardio Tone -Spring Session • Register • View Cart •

Woman holds hand weights
Join our exercise workout designed by instructor Heather Frazee twice a week (Monday's & Wednesday's) and see results in your energy level and waistline. This program will include various muscle toning and body sculpting techniques utilizing aerobic steps, exercise bands and bars, medicine ball, hand & leg weights. YOU control the intensity of your work out!  
  
  • Class is designed for all levels of exercise enthusiasts - a fun way to tone & firm your body with noticeable results   
  • Please provide your own floor mat, hand and /or leg weights - optional. Limited number of these items are available at the program location.   
  • Exercise bands, medicine balls, aerobic steps, weighted poles, hand & leg weights will be utilized throughout the session.   
  • For cancellations, monitor the homepage of this website for alerts or email, text notification   
  • Class will be held at the Lower Level of the Tall Oaks Building @ Painter Park  
Class Information  
 Cost: $85  
 Dates: May 12th- July 9th (No class May 26th)  
Time: 6:00-7:00pm  
Location: Tall Oaks Building (Lower level)  
Address: 190 Kelsey Ave- Painter Park behind the soccer field in back of building 

Register Activity Ages Grades Days Date/Time Fees
 
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Adult Muscle Cardio Tone 
Spring -25 		18y - 99y N/A MW  05/12/2025 - 07/09/2025
06:00 PM - 07:00 PM
Tall Oaks Recreation Office - Lower Level 		$85.00 R, $95.00 NR
No Class 5/26
* Adjustments and discounts will be applied during checkout if applicable. *

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