Zumba Fusion - Fall Session
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West Haven Parks & Recreation is pleased to introduce Zumba Fusion, an exciting new variation of our popular Zumba program. This class combines the cardio benefits of traditional Zumba with the added strength and conditioning of Zumba Toning. Participants will enjoy a dynamic, one-hour workout led by certified instructor Kim Kaufman, featuring high-energy dance movements paired with light weights (1–2 lbs.) to promote muscle toning and sculpting.
The program is designed to improve cardiovascular endurance, flexibility, balance, and overall body strength—all while maintaining the fun, upbeat atmosphere of a classic Zumba class. Zumba Fusion offers a comprehensive fitness experience that engages both body and mind, making it an ideal choice for participants of all fitness levels.
Class Details
Cost $85
Night: Mondays and Wednesdays
Dates: September 22nd- December 10th: no class 10/13, 11/10, 11/22
Time: 7:00- 8:00 pm
Location: Lower Level of the tall Oaks Building at Painter Park